Single Mommy Cooking

Ingredients:
1 cup cooking oil
2 tbsp worcestershire sauce
1 tsp garlic salt
7 cups round toasted oat cereal
5 cups small pretzels
3 cups salted mixed nuts
3 cups bit size shredded wehat
1/4 cup grated parmesan cheese
Several drops bottled hot peppers sauce

Directions:
In sauce pan heat oil, worcestershire sauce, garlic salt, seasoned salt, and hot pepper sauce.  in large roasting pan combine all other ingredients but parmesan.  Stir oil mixture well, drizzle over cereal and toss to coat evenly.  Bake at 250 for 2 hours stirring every 30mins.  Sprinkle with parmesan.

1)2 cans black beans (drained and rinsed)
2)1 avocado, chunked
3)1-2 fresh ripe tomatoes, chunked (I used canned)
4)chopped onion   1/4-1/2 cup
5)juice of 1 lime (I use 2 small ones)
6)chopped fresh cilantro
7)dash of cumin

Directions:
Chop it all up and put it in your serving container.  This actually tastes better after chilled or even overnight although it seldom lasts that long.

Ingredients:
Frozen, cooked meatballs from costco or sam’s
2 cans pineapple tidbits w/juice (12 oz. can)
2 green peppers, sliced
1 cup brown sugar
2 cups kraft spicy honey BBQ sauce
2 tsp. garlic
salt and pepper to taste

Directions:
Combine all ingredients.   Boil to thicken.  
Pour over cooked meatballs.   Transfer to crockpot and simmer for one hour or until meatballs are heated through.